Thank you for downloading our Stress & Anxiety Support Program. This is a high fiber, sugar-free meal plan packed with nutrients to support the body during times of stress.
Nutrition plays an important role in managing anxiety by regulating neurotransmitters and blood sugar. This program is high in magnesium, vitamin B6, iron and fiber to offer extra support during times of stress.
This plan includes a FULL 7 days of meal plan, grocery list & recipes.
