The Salutogenic Life

Are you taking supplements or have the desire to do so? Do you workout, have aches and pains, are you pregnant or simply trying to lead a healthier life? Sometimes it's easy and sometimes you require a more specific regimen to achieve and maintain a healthy lifestyle.

80% of diseases are caused by lifestyle choices.  How you chose to eat, activities you engage in and how you manage your stress, are just a few ways to turn on disease genes, or keep them turned off.  At Salutogenic Life we want to help you get and stay healthy!

There are eight foundations to live a Salutogenic Life.  Striving to improve upon all eight aspects will lead to a healthier life.