Life Pack for women contains 30 single serving packets for the on-the-go lifestyle. Each packet contains: (2) Multi for Women, (1) Omega Capsule and (1) CoQ10 and (1) OsteoPlus. The packets provide high quality comprehensive vitamins, minerals, amino acids and herbals, specifically designed to address the unique nutrient needs for Women. The MCHC in OsteoPlus contains crystalline compounds of calcium, phosphorus, organic factors, collagen (type 1) and naturally occurring bone growth factors.* Additionally, OsteoPlus provides added magnesium and vitamin D3.