![Methyl Folate](http://salutogeniclife.com/cdn/shop/products/Methyl-Folate-5MTHF-081716-LEASJ_300x@2x.jpg?v=1517067754)
![Methyl Folate](http://salutogeniclife.com/cdn/shop/products/Methyl-Folate-5MTHF-081716-LEASJ_300x@2x.jpg?v=1517067754)
Methyl Folate is the most biologically active form of the water-soluble B vitamin, folate. It is the preferred form of folate supplementation due to an array of conditions that can limit conversion or absorption of folic acid. Data indicate that supplementing with 5-MTHF increases plasma folate more effectively than folic acid.