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Healthy Hacks For Your Next Vacation

  I'm literally writing this blog poolside in Las Vegas. Traveling can be both exhilarating and challenging especially when it comes to your health. What better place to use as an example poor health choices then Las Vegas Nevada. Debauchery is the name of the game. Minimal sleep, excessive drinking, poor meal choices and overextending is pretty much standard. After traveling here up to four times a year for business and pleasure I finally found a way to do it in a healthy manner! Here are my tips and tricks that can be implemented almost anywhere. My number one trick: instacart! This meal delivery service can provide healthy snack and meal options almost anywhere around the country. I routinely use...

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