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Working with a functional medicine professional can be exciting and rewarding. At the beginning of your journey your doctor may start with a few simple tests to see what contributing factors are responsible for your current situation. Later on if you find that you have implemented lifestyle changes and you are not seeing the results your doctor expects, testing may be exactly just what the doctor orders!! Below are the four tests most frequently used by Dr. Jordan Leasure at her clinic in Illinois.
Most of us know that incorporating nuts into our diet is important. If you are like me you don’t necessarily know which nut is going to help with what, so you just eat a mixture and hope for the best. After a lot of reading I’ve found that most researchers are putting walnuts on top!
Although many people feel that Apple Cider Vinegar is something new on the health scene, it’s actually been around since 400 B.C. Hippocrates, Father of Medicine, treated his patients with it! Apple Cider Vinegar has been traced back to Egyptian urns and even Julius Caesar’s army used it to fight off disease.