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Brush Your Skin

Now that summer is wrapping up, lets talk exfoliation.  Skin is the largest organ of the human body and plays an important role in elimination.  Fall is a great time to set the refresh button and remove that dead skin, unblock pores due to sweating and sunscreen, and get in a little bit of self care.  The best way to start is with a good dry brushing session. The mechanical action of dry brushing is wonderful for exfoliating dry winter skin. It also helps detoxify by increasing blood circulation and promoting lymph flow/drainage. Dry brushing unclogs pores in the exfoliation process. It also stimulates your nervous system, which can make you feel invigorated afterward.  The best way to dry brush is to always move upwards and...

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Peace, Love & Retreat

We’ve curated incredible content that will literally be life changing. I’ve reserved a private estate for the weekend on the Lake in Lake Como, Wisconsin within a two hour drive from Chicago, Madison and Milwaukee. Whether your goal is wealth, health, love or knowledge we will help refine your dreams and goals. Through clarity, drive and accountability we'll redirect your energy towards success. 

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Four Functional Medicine Tests You Need

Working with a functional medicine professional can be exciting and rewarding. At the beginning of your journey your doctor may start with a few simple tests to see what contributing factors are responsible for your current situation. Later on if you find that you have implemented lifestyle changes and you are not seeing the results your doctor expects, testing may be exactly just what the doctor orders!! Below are the four tests most frequently used by Dr. Jordan Leasure at her clinic in Illinois.

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